How to Join

Try-Outs
  • Try-outs will be held for all Lady Roc teams on December 22, 2007at Total Sports Experience sports complex on Elmgrove Road from 8:30 AM to 12:00 Noon
  • Lady Roc 2009 and 2010 try-outs are from 8:30-10:00 AM
  • Lady Roc 2011, 2012, 2013 and 2014 try-outs are from 10:30 AM -12:00 Noon
  • All players must go to the registration page to register for try-outs. Try-out fee is $25.00
  • All players must bring mouth guards, goggles and stick to the try-out.
Team Structure
  • Lady Roc 2009
  • Lady Roc 2010
  • Lady Roc 2011
  • Lady Roc 2012
  • Lady Roc 2013/2014
Practices
  • Practice begins Wednesday June 11 at East Rochester High School on the turf field
  • Practice dates are: 6/18; 6/25; 7/9; 7/16; and 7/23
  • Lady Roc 2011, 2012 and 2013 practice will be held from 5:00 PM to 7:00 PM
  • Lady Roc 2009 and 2010 practice will be held from 7:00 PM to 9:00 PM
  • Members are expected to attend ALL practice sessions
Cost
  • Yearly fee: $300.00 (50% sibling discount)
  • Yearly fee includes uniforms, turf time and administration fees
Membership Process
  • To register, click here
  • All members must be a member of U.S. Lacrosse. U.S. Lacrosse membership can be obtained online at www.lacrosse.org

 

Don't forget...

Note: Try-outs will be held December 22, 2007 at Total Sports Experience. See the How to Join page for more information.